Month: February 2019

"I don't think you're an introvert," says my husband. "I think you're an extrovert who got the extroversion beaten out of her." I've learned to take these insights from him seriously, even when they run in stark contrast to what I actually assume about myself. The number of times I've heard him pose such an… Continue reading Connection →

I have a nasty habit of falling into old habits. I train up too hard and too fast when I run. I get stubborn about my mileage, my pace, my frequency. I get impatient when I feel I can do better. Taking it easy is akin to giving up, and I handle both concepts with… Continue reading Shift →